How do I know if foods are cooked thoroughly and properly?

• Red meat should be cooked to 160½ F.
• Large cuts of red meat can be cooked to medium rare, 145½ F.
• Ground meat and hamburgers should be cooked all the way through until the center is at least 160-165½ F.
• Cook fish to 130-140½ F, until the center looks opaque when tested with a fork.
• Cook pork to 155½ F with no pink.
• Cook chicken to 170-180½ F or until the juices run clear.
• Eggs should be cooked until both the yolk and the white are firm.
• Heat left-overs to 165½ F.
• When reheating sauces, soups and gravies, bring them to a boil.
• Never drink unpasteurized milk or dairy products.
• Do not eat raw cookie dough that contains eggs.
• Do not use leftover marinades as they contain raw meat juices.